Money Saving Lifestyle Tips for College Upperclassmen
College students stay busy inside and outside the classroom but aside from their studies, there is always the challenge of maintaining good exercise habits. There are options like enrolling in Physical Education classes, taking advantage of on-campus gyms or turning to regular exercise such as biking or taking a brisk walk around the neighborhood. But those looking for more creative ways to stay in shape and challenge their bodies through mental and physical fitness training may not be satisfied with these run-of-the-mill alternatives.
Boot Camp Programs
The term “boot camp” doesn’t sound very pleasant but these days many fitness trainers/organizations offer a variety of boot camp programs that are specially tailored for certain groups and interests. There are programs just for women, as well as certain age groups.
Information about boot camp programs can be easily found online. Boot camp websites provide everything potential participants need to know, such as scheduling, activities offered and rates.
Many boot camps are held locally, while others take place a short drive away. Students looking for a change of pace have the flexibility of sticking to familiar surroundings or combining physical fitness with natural environments off campus. Most programs are scheduled for weekends, which work well for college students.
Some schools even offer their own boot camps. Stanford University is a prime example. The benefit of participating in such an event through the school is that the costs are typically much lower to accommodate student budgets, compared to traditional program fees. Whether this endeavor is undertaken on campus or through an outside organization, students have the opportunity to invite their friends and turn it into a fun group outing.
Sign Up for Special Events
Marathons, strong man competitions and other special events are ideal for students wanting to jump into something different that calls for both a mental and physical challenge. There are countless types of events to choose from, which makes it possible for fitness enthusiasts of all experience levels to find a suitable match for their skill set.
Newbies and those at intermediate levels may want to look into cool events like local mud runs, which are scheduled throughout the year, depending on location. Mud runs involve running/walking but with fun obstacle courses and, of course, plenty of mud to get down and dirty in. Participating as a group is strongly encouraged and serves as an out of the box way for college students to mix fun with a workout.
Marathons, strong man competitions and other special events are ideal for students wanting to jump into something different that calls for both a mental and physical challenge. There are countless types of events to choose from, which makes it possible for fitness enthusiasts of all experience levels to find a suitable match for their skill set.
The more advanced fitness buffs (specifically those with intentions of going into the military at some point) have the option of taking things to the next level by signing up for special events like the Rescue Athele’s Op X , which is a series of special educational training clinics that focus on segments of increased intensity, taught by highly trained performance specialists.
While www.rescueathlete.com focuses on clinics targeted towards those in “special operations shape,” the site does include a wealth of information and resources to help people lay out the steps necessary to get on the track towards a healthier lifestyle.
Myth #3: If You Choose an Online Program, You Can’t Attend Classes On-Campus
Not true. There are degree programs that are 100% virtual but many more offer a hybrid method. The latter is a program that requires students to complete a set number of courses on the Internet but also attend traditional classes on-campus. This is often the case for degree programs that come with a lab component, such as science and nursing.
Myth #4: Distance Education Classes Means no Need to Buy Textbooks
If only that were true. Although there are classes online that provide its reading materials digitally for students, there are others that still require the use of hardcover textbooks. It is important for students to find out what the required reading is for online courses they plan on taking and determining how many textbooks they’ll have to purchase for the semester and which ones they can access digitally.