The Sleep Well - A Website By Dr. William Dement

A well full of information on sleep, sleep disorders, sleep activism, sleep-related events and much more!

Updated May 29, 2010

For the updated and maintained version of this site, please visit End-Your-Sleep-Deprivation.com.

Welcome to the Sleep Well, the personal site of Dr. William C. Dement, who is widely regarded as the father of sleep medicine and the leading authority on sleep and sleep disorders. This site contains a large number of Dr. Dement's writings from the late 1990s, but is no longer regularly updated.

Instead, the students of Dr. Dement's renowned Stanford Sleep and Dreams course have launched a new site aimed at improving sleep health through an entertaining and interactive sleep education. To visit that site and begin or continue your education, please use the link at the top of this page.

Overview of the Findings of the National Commission on Sleep Disorders Research Sleep Activism What's New in Sleep Sleep Disorders Information Children and Sleep Disorders

Alphabetic Index to The Sleep Well Links to Other Sleep Sites Information on the San Francisco Bay Area Health & Medical Links Federal, Transportation & Industry Organizations

Journals Snoring Dreams The Lighter Side of Sleep How to Sleep Well

How Sleepy Are You? -- Take the Epworth Sleepiness Scale test 1999 Calendar of Events View a List of Accredited Sleep Disorders Centers in the U.S. The Book Well Respiratory Equipment

Resource Page for Students and the Media Sleep Aids Adolescent Sleep Insomnia Rate your sleepiness with the Stanford Sleepiness Scale

What All Undergraduates Should Know About How Their Sleeping Lives Affect Their Waking Lives

Sign the GuestbookView the Guestbook

Please note: If you have questions or comments related to sleep and you would like answers or feedback,
please feel free to share them with Dr. Dement and Stanford Sleep and Dreams.

When you submit an entry to the guestbook, it may not immediately show up--just give it time.

More Sleep Resources Outside The Sleep Well

www.SleepQuest.com.

The Sleep Quest website aims to aid sufferers of Sleep Apnea in their quest towards obtaining healthy, restorative sleep.

It is SleepQuest's continuing mission as the first home sleep care provider to utilize emerging technologies, ambulatory testing and treatment, the internet, and mass education in order to bring effective and affordable sleep care to the long-ignored sufferers of Sleep Apnea.

Dr. William Dement is SleepQuest's Chief Scientific Advisor, and you can read his bio page on the site here.

Visit the Stanford University Center of Excellence for the Diagnosis and Treatment of Sleep Disorders Web Site. It is a portal to Stanford's Sleep Disorders Resources.

Making Healthier Sleep A Possibility For Everyone

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This Web site was developed by Nodmaster.

Please note: Please contact SleepQuest with any sleep related questions.

This Web site and its developer are supported by an educational grant from Searle.

We subscribe to the HONcode principles
of the Health On the Net Foundation

Overview of the Findings of the National Commission on Sleep Disorders Research	Sleep Activism	What's New in Sleep	Sleep Disorders Information	Children and Sleep Disorders
Alphabetic Index to The Sleep Well	Links to Other Sleep Sites	Information on the San Francisco Bay Area	Health & Medical Links	Federal, Transportation & Industry Organizations
Journals	Snoring	Dreams	The Lighter Side of Sleep	How to Sleep Well
How Sleepy Are You? -- Take the Epworth Sleepiness Scale test	1999 Calendar of Events	View a List of Accredited Sleep Disorders Centers in the U.S.	The Book Well	Respiratory Equipment
Resource Page for Students and the Media	Sleep Aids	Adolescent Sleep	Insomnia	Rate your sleepiness with the Stanford Sleepiness Scale