Writing
  1. First Month: Practice highlighting in a book or other documents you are reading using two different colored highlighters, one in each hand. This helps you feel what it's like to hold something in your opposite hand.
  2. Second Month: Practice, practice, practice.
    1. On a fresh sheet of lined wide-ruled notebook paper, write out the alphabet, the digits 0-9, and some important symbols (@, #, &, etc) with your dominant hand.
    2. Copy the line with your other hand twenty times. Work for accuracy and precision; this will require going slowly. Speed will come later.
    3. Do this once a day, every day, for one month.
  3. Third Month: Speed up the drill you started in the second month.
  4. Fourth Month: Keep up the drill but switch to college-ruled notebook paper, then move to plain paper without lines. Keep up the accuracy, precision, and speed, but with smaller-sized letters.
  5. Fifth Month: Start applying it.
    1. If you keep a journal, start writing in it with your other hand.
    2. When you jot down a note on a post-it note or scrap piece of paper, use your other hand.
    3. If you twirl a pencil, start twirling it with your other hand too.
  6. Sixth Month: Start doing homework and taking notes with your other hand.
  7. Seventh Month: Take an exam with your opposite hand. This could take some bravery, and might take a couple attempts. Don't fail an exam because you were illegible or couldn't write fast enough!
  8. Eighth Month: Use two pencils, a pen and a pencil, a pencil and a highlighter, etc at the same time. Work to seamlessly transition between the two.