Simplified Yang Style Tai Chi Set

(24 Movements)


Movement Name Direction
First Section
Commencing form South
Part the wild horse's mane (3) East
The white crane spreads its wings East
Second Section
Brush knee and twist step on both sides (3) East
Hand strums the lute East
Step back and whirl arms on both sides (4) East
Third Section
Grasp the bird's tail-left style East
Grasp the bird's tail-right style West
Fourth Section
Single whip East
Wave hands like clouds-left style South
Single whip East
Fifth Section
High pat on the horse East
Kick with right heel (east by south 30) East
Strike opponent's ears with both fists East
Turn and kick with left heel (w by n 30) West
Sixth Section
Push down and stand on one leg-left style West
Push down and stand on one leg-right style West
Seventh Section
Work at shuttles on both sides 45 Degrees
Needle at sea bottom West
Flash the arm West
Eighth Section
Turn, deflect downward, parry and punch East
Apparent close up East
Cross hands South
Closing form South


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