What is Sahaj Marg?
Natural
Path (Sahaj Marg)
meditation is a simplified
form of raja yoga meditation or yoga of the mind. Unique among Indian yogic
practices, the Sahaj Marg
system offers us the possibility of spiritual
evolution to the highest extent within the framework of our natural,
everyday lives. It is a universal approach
to self realization. The principal aspects of
the practice include meditation,
cleaning
and prayer-meditation.
In addition, universal
prayer for the welfare of mankind, every
evening
at 9:00 pm,
is encouraged.
To those who are seeking
spirituality, this system of
meditation is
taught free of charge by authorized instructors (called prefects), under
the auspices of Shri Ram
Chandra
Mission. The Mission was established in 1945 by Babuji
Maharaj
in memory of his spiritual Master, Lalaji
Maharaj.
The current
spiritual Master and
president of the Mission is Shri
P. Rajagopalachari, affectionately known as Chariji. The
Mission is affiliated as an NGO with the United
Nations Department of Public Information (UN-DPI).
To learn more about this meditation practice, you can either contact someone in Stanford or contact any of the centres worldwide. Please visit www.sahajmarg.org for more information.