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Kenpo Green Belt Requirements [Printable PDF Version]
Techniques
- Dancing Cat
- Gun Attack -- A, B
- Slashing Claws
- Snapping the vines
- Rickshaw
- Fallen Warrior A
- Striking the Gong
- Soaring Eagle
- Glancing Blades
- Rising Sun
- Lifting the chopsticks C
- Breaking the Yoke A
- Slaying the Dragon B
- Flaming Dragon
- Slamming Gate -- A, B
- Shifting Current A
- Key to Darkness
- Glancing Tong
Kata
- Long Kata form III
- Staff Set
Basics
- Jumping snap/rear in the air
- Double reverse crescent
- Flying knife-edge
- Spinning knife-edge
- Heel kick, Heel scoop, rear
- Sim. scoop, groin rip, chop
- Inward block, elbow, hammerfist
- Sim. heel kick, elbow
- Cat, double claws, snap kick
- Triple kick with hand combinations
Supplemental Techniques
Supplemental Basics
- Jumping Snap
- Jumping Rear
- Front Hooking Heel
- Rear Hooking Heel
- Spinning Hooking Heel
- Jump Spinning Hooking Heel
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