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Gokyu - 5th kyu
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Aiki Jujitsu #1 (1-30)
Katame Waza #1 (1-9)
Katame Waza #2 (1-4)
Sutemi Waza (1-2)
Osoto Gari
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| Aiki Jujitsu #1 |
| No. | Attack | Defense |
| 1. | Right & left roundhouses (block) |
Spin--sakotsu shuto |
| 2. | Right roundhouse (block) |
Ganmen shuto |
| 3. | Front choke (parry) |
Haito--cross shuto |
| 4. | Attempted side headlock (parry) |
Sakotsu shuto |
| 5. | Club blow (juji uke) |
Armbreak--sakotsu shuto |
| 6. | Pistol (parry) |
Flex throw |
| 7. | Bent lapel |
Flex bow |
| 8. | Right roundhouse (block) |
Ulna press |
| 9. | Double wrist grab |
Ulna press |
| 10. | Side headlock |
Hair hammerlock |
| 11. | Front headlock (hadaka) |
Haito (pivot)--kick--sakotsu shuto |
| 12. | Front hug (arms pinned) |
Windmill--sakotsu shuto |
| 13. | Rear hug (arms pinned) |
Double windmill--sakotsu shuto |
| 14. | Police hammerlock |
Hiji--arm break--sakotsu shuto |
| 15. | Right roundhouse (block) |
Hiji--sakotsu shuto |
| 16-20. |
Katame Waza #1
(1-9) |
| 21. | Knife thrust (parry) |
Inside armtwist |
| 22. | Knife thrust (parry) |
Flex throw |
| 23. | Two on one wrist grab |
Ulna press |
| 24. | Side headlock |
Hair throw |
| 25. | Front choke |
Winglock |
| 26. | Double wrist grab |
Tekubi tori |
| 27. | Knife thrust (parry) |
Rear hadaka jime |
| 28. | Right & left roundhouses, (block) |
Front hadaka jime |
| 29. | Right roundhouse (block) |
Stretch bar--twist throw |
| 30. | Right roundhouse (block, pivot) |
Hair hammerlock |
| 31. | Tai Chi Defense |
#1-#5 Sequence: Two person attack |
| 32. | Osoto Gari Defense |
#1-#10 of Osoto series |
| 33. | Nerve Touch Defense |
Eyes--Neck--Temples--Ribs--Hand--Calf |
| Katame Waza #1 |
| Belt | No. |
Position | Attack | Defense |
| W | 1. |
On mat (standing attacker) |
Punch threat |
Stand up |
| Y | -- |
Closing |
Far guard |
| W | 2. |
Guard |
Choke |
Leg extension |
| 3. | Punch |
Close space |
| 4. | Leaning choke |
Arm thrust--hiji |
| 5. | Punch |
Hammerlock |
| 6. | Choke |
Leg over--juji gatame
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| Y | -- |
Leaning choke |
Leg roll (to mount) |
| -- | Half standing |
Sweep (to mount) |
| -- | |
Cross lapel choke |
| -- | |
Guillotine choke |
| W | 7. |
Mounted |
Punch |
Bridge |
| 8. | Choke |
Bridge (to guard) |
| 9. | Arms pinned |
Bridge--escape (to back) |
| Y | -- | |
Elbow escape (to guard) |
| -- |
Side headlock |
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Frame--roll (to side mount) |
| -- | |
Leg hook--climb (to side mount) |
| -- | |
Leg over escape (to choke or armbar) |
| -- | (Leaning forward) |
Bridge to side mount |
| -- | (Arm trapped) |
Turn to knees--roll back (to side mount) |
| -- |
Mount |
Attempted bridge |
Spread base |
| -- | Attempted elbow escape |
Tight base with leg hooks |
| -- | |
Paintbrush armbar |
| -- | Straight push/choke |
Spin to juji gatame |
| -- |
Rear mount |
Attempted turtle |
Leg hooks |
| -- | |
Rear choke |
| Katame Waza #2 |
| Belt | No. | Position |
Attack | Defense |
| W |
1. |
On mat (standing attacker) |
Striking, circling |
Rotate, stand up |
| 2. |
Guard |
Chokes and punches |
Defense, submission |
| 3. |
Mounted |
Chokes and punches |
Defense, escape |
| 4. |
Arms pinned |
Escape |
| Y | -- |
Side headlock |
Head squeeze |
Escape--armbar |
| -- |
Mount |
Attempted escape |
Maintain position, submission |
| -- |
Rear mount |
Attempted escape |
Maintain position, submission |
| Osoto Gari |
| No. | Attack | Defense |
| 1. | Front choke | Osoto gari |
| 2. | Bent lapel | Osoto gari |
| 3. | Right blow, block | Osoto gari |
| 4. | Front hug (free) | Osoto gari |
| 5. | Rear hug (free) | Osoto gari |
| 6. | Right & left | Osoto gari |
| 7. |
Front hug (pinned) | Osoto gari |
| 8. | Rear hug (pinned) | Osoto gari |
| 9. | Rear strangle | Osoto gari |
| 10. | Full nelson | Osoto gari |
| 11. |
Attempted side headlock | Parry, osoto gari |
| 12. |
Front choke (pushing) | Parry, osoto gari |
| 13. |
Front headlock | Block, pivot, osoto gari |
| 14. |
Right & left | Block, mae geri, osoto gari |
| 15. |
Straight right | Parry, mawashi geri, osoto gari |
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