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The Osoto Gari chart consists of variations of osoto gari, a judo-style throw which is the first throw taught in the Club.

Osoto Gari
No.AttackDefense
1.Front chokeOsoto gari
2.Bent lapelOsoto gari
3.Right blow, blockOsoto gari
4.Front hug (free)Osoto gari
5.Rear hug (free)Osoto gari
6.Right & leftOsoto gari
7. Front hug (pinned)Osoto gari
8.Rear hug (pinned)Osoto gari
9.Rear strangleOsoto gari
10.Full nelsonOsoto gari
11. Attempted side headlockParry, osoto gari
12. Front choke (pushing)Parry, osoto gari
13. Front headlockBlock, pivot, osoto gari
14. Right & leftBlock, mae geri, osoto gari
15. Straight rightParry, mawashi geri, osoto gari

Page updated: Apr 08, 2004 13:55:46
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