Kempo Karate #1
Blocks (Uke)	Kicks (Keri)
Age uke Soto age uke Ude uke Soto ude uke Nagashi uke Jodan juji uke Gedan juji uke Gedan ulna uke Gedan barai uke Gedan shuto uke Kakiwake uke Mikazuki geri uke	Mae geri (snap/thrust) Rear mae geri Yoko geri Mawashi geri Mikazuki geri Soto mikazuki geri Ushiro geri Fumikomi geri Hittsui geri
Strikes (Uchi)	Stances (Tachi)
Cross shuto uchi Yoko shuto uchi Sakotsu shuto uchi Ganmen shuto uchi Nukite zuki (pure form) Gohon nukite zuki Ura zuki Kagi zuki Uraken uchi (downward/side) Mawashi zuki Tate zuki Oi zuki Gyaku zuki Hiji uchi (forward/up/rear/side) Shotei zuki Haito uchi Morote zuki Tettsui uchi	Zenkutsu dachi (zen) Kokutsu dachi (ko) Neko ashi dachi (neko) Kiba dachi

Kempo Karate #2

1. Club blow (or right blow): Age uke--zen--double ura zuki
2. Straight right: Ude uke--ko--ganmen shuto
3. Straight right: Ude uke--ko--side uraken
4. Lapel grab: Ude uke--neko--gyaku zuki
5. Straight right: Soto ude uke--kiba--hiji--kagi zuki
6. Straight right: Nagashi--kiba--yoko shuto--uraken
7. Straight right: Nagashi--kiba--yoko haito--cross shuto
8. Right blow: Cross shuto--ko--shuto uchi (strike)
9. Right blow: Cross shuto--zen--mawashi--kagi--double ura
10. Side club: Inside uke--kiba--rear hiji
11. Club blow (downward): Jodan juji--zen--tettsui (downward)
12. Club blow (downward): Jodan juji--zen--ura zuki
13. Knife up thrust: Gedan juji--kagi zuki
14. Straight right: Soto shuto--ko--yoko haito
15. Overhead chain: Soto age uke--ko--kagi zuki
16. Knife thrust (or club to legs): Left gedan barai--zen--left uraken
17. Knife thrust (or club to legs): Right gedan barai--zen--right uraken
18. Belt grab: Gedan ulna--neko--left uraken
19. Front choke: Kakiwake uke--zen--double ura zuki
20. Front choke: Kakiwake uke--zen--sakotsu--double ura zuki

Kempo Karate #3

1. Front choke, parry: Haito--cross shuto--osoto gari
2. Right blow, block: Hiji--sakotsu--osoto gari
3. Right & left, spin: Sakotsu--osoto gari
4. Club blow, juji uke: Armbreak (side)--sakotsu--osoto gari
5. Right & left: Lo-hi-lo--double ura zuki--bodyslam
6. Rear strangle: Right-left hiji--ippon seoi
7. Club blow, juji uke: Sakotsu--double ura zuki--bodyslam
8. Front hug (pinned): Windmill--sakotsu--osoto gari
9. Police hammerlock: Hiji--armbreak (side)--sakotsu--osoto gari
10. Straight lapel: Arm-neck shutos--ura zuki--bodyslam
11. Boxer's left, parry: Left hook--left uraken--standing tani otoshi
12. Front choke, parry: Right hook--right uraken--inside armtwist
13. Double lapel: Knee up--ear slap--kidney chops--headlock throw
14. Rear hug (pinned): Windmill--sakotsu--osoto gari
15. Front headlock: Groin haito (pivot)--mae geri--sakotsu--osoto gari
16. Front choke: Ude uke--mae geri-tate zuki--bodyslam
17. Straight right, parry: Yoko shuto--left uraken--collar dragdown
18. Straight right, parry: Yoko haito--cross shuto--standing tani otoshi
19. Boxer's left: Arm-thigh chops--left shotei--tackle ouchi
20. Front choke, parry: Yoko shuto--left uraken--inside armtwist
21. Knife thrust, left gedan: Elbow break (up)--right mae geri--inside armtwist
22. Right blow, block: Elbow break (side)--left uraken--bodyslam
23. Front hug (free): Knee--ear slap--kidney chops--eyes takedown
24. Front choke: Winglock (to side)--double haito--osoto guruma
25. Right & left: Knee-to-face--double ura--lapel guruma

Kempo Karate #4

1. Right gedan barai--side armbreak--right yoko tettsui--left shotei
2. Right gedan barai--elbow break--right shotei--kosoto--rear kneelingbar--barflex
3. Right gedan barai--elbow break--right, left shotei--reverse hadaka--tettsui smash
4. Left gedan barai--upward elbow break--mae geri--tettsui
5. Left gedan barai--right arm sakotsu--left gohon--left mae geri--left sakotsu (high)
6. Left gedan barai--right armchop--left gohon--right cross shuto--hittsui
7. Soto ude uke (double)--elbow break (right under)--right mawashi geri--osoto--fumikomi (to ribs)
8. Soto ude uke--elbow break--right kagi (to face)--left kidney shuto--kosoto
9. Soto ude uke--left armbreak--right shotei--left kagi (ribs)--osoto
10. Upthrust: Gedan juji--right mae geri--right tettsui--cross twist otoshi (to mat)
11. Upthrust: Gedan juji--right mae geri--right collarbone sakotsu--reverse armbar
12. Cross slash: Tensho grab (double soto ude uke)--armbreak (submit)--kosoto--rear kneelingbar
13. Overhead knife (down): Jodan juji--jodan tettsui--elbow break--hiji-bodyslam
14. Double inside uke--rear right hiji--ippon seoi--fumikomi (to axilla)
15. Draws pocket knife: Left gedan barai--upward armbreak--left face shotei
16. Straight thrust: Right yoko geri--wrist twist--fumikomi (to ribs)--yubi tori
17. Left gedan shuto--right sakotsu (to arm)--crosstwist--mae geri--sakotsu--flex comealong
18. Straight thrust: Right yoko haito (to face)--hadaka jime
19. Straight thrust: Right sakotsu (to arm)--nelson strangle
20. Straight thrust: Right yoko haito (to face)--hittsui--inside armtwist
21. Straight thrust: Right yoko haito (to face)--ude tori--otoshi--fumikomi (to ribs)--yubi tori

Kempo Karate #5

1. Blow: jodan juji uke--R sakotsu--elbow break--L hiji--R hittsui--osoto gari
2. Blow: jodan juji uke--R tettsui--L gedan ulna--R ura zuki--inside armtwist
3. Blow: age uke--Mae geri--sakotsu--ulna press--barflex
4. Blow: age uke--Mae geri--tettsui--osoto gari--winglock
5. Straight thrust--Soto ude uke--elbow break--R shotei--osoto guruma
6. Blow: age uke--Sakotsu--hittsui--osoto gari
7. Thrust: parry--Right yoko haito--cross shuto--ulna press--barflex--rear otoshi--yubi tori
8. Thrust: parry--Armbreak--right kagi--left kidney chop--kosoto gari--rear kneelingbar--barflex
9. Thrust: parry--Yoko shuto--kagi zuki (to face)--inside armtwist
10. Thrust: parry--Yoko haito--ude tori--barflex--rear otoshi
11. Thrust: parry--Right haito--right gohon nukite--rear hadaka
12. Thrust: parry--Yoko shuto--right kagi--osoto gari--winglock
13. Attack legs--L gedan barai--up elbow break--L gohon--R ganmen shuto
14. Attack legs--L gedan barai--elbow break--left gohon--R gedan haito--chicken head strike (under chin)--left: right gohon--kouchi gari
15. Attack legs--L gedan barai--R arm sakotsu--R yoko geri--L ushiro geri
16. Blow: jodan juji uke--Tettsui--double ura--ulna press--one-hand barflex--otoshi--fumikomi--yubi tori
17. Blow: age uke--R hiji--ippon seoi--fumikomi--club yawara
18. Blow: age uke--R tettsui--double ura--hiji--bodyslam--ashi hishigi
19. Blow: jodan juji uke--Sakotsu--double ura--gohon--lapel guruma--rolling heel kick
20. Blow: jodan juji uke--Tettsui--gohon--double ura--hittsui--osoto gari

Kempo Karate #6

1. Nagashi uke--Left yoko haito---left rear hiji (to kidney)
2. Nagashi uke--Left-right kagi zuki
3. Left cross shuto--Right thigh shuto---left hiji---right kagi
4. Left cross shuto--Right-left hiji---right uraken
5. Left cross shuto--Left yoko haito---elbow break---right yoko shuto
6. Nagashi uke--Left kagi zuki---left downward uraken
7. Nagashi uke--Left hittsui geri---left fumikomi---uraken
8. Nagashi uke--Left yoko haito---right gohon---right kosoto
9. Nagashi uke--Left hiji---left osoto gari
10. Nagashi uke--Left yoko geri---right yoko geri
11. Nagashi uke--Left mawashi geri---right ushiro geri
12. Nagashi uke, spin--Right soto mikazuki geri
13. Nagashi uke, spin--Right soto mikazuki geri---right yoko shuto---left cross shuto
14. Nagashi uke--Left mawashi geri---right soto mikazuki geri
15. Nagashi uke, back--Right mawashi geri---left mae geri
16. Nagashi uke, spin--Soto ushiro geri
17. Nagashi uke, spin--Right ushiro geri---left yoko geri
18. Nagashi uke--Half-step shuffle---left-right yoko geri
19. Nagashi uke--Right mikazuki geri (to kidney)---left fumikomi
20. Nagashi uke--Left mawashi geri (to mat)---left fumikomi---sakotsu
21. Nagashi uke--Right ushiro geri---left yoko geri---right yoko shuto