| Gyaku |
| No. | Attack | Defense |
| 1. | Front choke |
Osoto gari--winglock |
| 2. | Side headlock |
Tani otoshi--choke & armbar |
| 3. | Right & left |
Inside lift--legbar |
| 4. | Full nelson |
Sukui nage--hantai gatame |
| 5. | Double lapel |
Koshi guruma--shoulder dislocater
 |
| 6. | Rear hug (pinned) |
Ippon seoi nage--juji gatame  |
| 7. | Front choke |
Sode tsurikomi goshi--dragon choke |
| 8. | Att side headlock |
Kosoto gari--rear kneelingbar |
| 9. | Right & left |
Ogoshi--front kneelingbar |
| 10. | Right & left |
Osoto gari--kneeling neckbreak |
| 11. | Side headlock |
Side thunderbolt--legscrew  |
| 12. | Full nelson |
Makikomi harai--ude gatame |
| 13. | Right & left |
Yoko wakare--straddle neckbreak |
| 14. | Right blow, block |
Kata gatame--osoto gari--juji gatame--keylock |
| 15. | Rear hand choke |
Winglock--ippon seoi--hair-hammerlock |
| 16. | Right & left |
Lightning throw--sutemi strangle |
| 17. | Front choke |
Sasae tsurikomi ashi--lobster choke |
| 18. | Right & left |
Uki otoshi--smother gatame |
| 19. | Boxer's left |
Tackle ouchi gari--Boston crab |
| 20. | Rear hug (free) |
Leg pull--ashi kubi hishigi |
| 21. | Right & left |
Front thunderbolt--ashi hishigi |
| 22. | Boxer's left |
Scissor rollup--leglock |
| 23. | Front choke |
Sode tsurikomi goshi--crossbody armbar |
| 24. | Front choke |
Tomoe nage--ohten gatame |
| 25. | Right & left |
Sumi gaeshi--straddle hadaka |