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Yonkyu - 4th kyu
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Aiki Jujitsu #2
Nage (1-9,12,16,19)
Katame Waza #2 (1-4)
Katame Waza pins
Sutemi Waza (4-6)
Kempo #1
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| Aiki Jujitsu #2 |
| No. | Attack | Block | Defense |
| 1. |
Boxer's left | | Nelson strangle |
| 2. |
Straight right | Parry | Nelson strangle |
| 3. |
Right & left | |
Face-ulna throw--juji gatame |
| 4. |
Right & left | | Hammerlock |
| 5. |
Straight right | Parry |
Mawashi geri--inside armtwist |
| 6. |
| | Front flex comealong |
| 7. |
| | Judolock comealong |
| 8. |
| | Cross twist--yubi tori comealong |
| 9. |
| | Pivot yubi tori comealong |
| 10. |
| | Ulna press--barflex comealong |
| 11. |
Right & left | | Mae geri--osoto gari |
| 12. |
Front choke | Parry |
Yoko geri--inside armtwist |
| 13. |
Knife thrust | | Wrist twist--yubi tori |
| 14. |
Front choke | | Ude tori |
| 15. |
Right & left | | Wristlock--hammerlock |
| 16. |
Rear hug (free) | | Wristlock--hammerlock |
| 17. |
Two-on-one rear elbow | | Ulna press--barflex |
| 18. |
Knife thrust | Gedan shuto |
Cross twist--flex |
| 19. |
Straight right | Parry |
Ude tori--rear otoshi |
| 20. |
Front headlock | | Haito--pivot--front flex |
| Nage |
| No. | Attack | Defense |
| 1. | Front choke | Bodyslam |
| 2. | Club blow, age uke | Bodyslam |
| 3. | Rear hug (free) | Sukui nage |
| 4. | Full nelson | Sukui nage |
| 5. | Front choke, parry | Kosoto gari |
| 6. | Attempted side headlock | Kosoto gari |
| 7. | Straight lapel | Arm chop--neck shuto--groin haito--bodyslam |
| 8. | Right & left | Ogoshi |
| 9. | Double lapel | Koshi guruma |
| 10. | Right & left | Inside lift |
| 11. | Side headlock |
Side thunderbolt
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| 12. | Boxer's left | Tani otoshi |
| 13. | Straight lapel |
Kane sute
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| 14. | Right & left | Ouchi gari |
| 15. | Right & left | Kouchi gari |
| 16. | Front choke | Sode tsurikomi goshi |
| 17. | Front choke | Front thunderbolt |
| 18. | Right & left | Sasae tsurikomi ashi |
| 19. | Rear hug (pinned) | Ippon seoi |
| 20. | Full nelson | Makikomi |
| 21. | Rear strangle | Uki otoshi |
| 22. | Boxer's left | Tackle ouchi |
| 23. | Right & left | Lightning throw |
| 24. | Right & left | Maki gaeshi |
| 25. | Side headlock | Yoko guruma |
| 26. | Right & left | Lapel guruma |
| 27. | Front choke, parry | Wrist guruma |
| 28. | Right & left | Uki otoshi |
| 29. | Front choke | Tomoe nage |
| 30. | Full nelson | Makikomi harai |
| Katame Waza #2 |
| Belt | No. | Position |
Attack | Defense |
| W |
1. |
On mat (standing attacker) |
Striking, circling |
Rotate, stand up |
| 2. |
Guard |
Chokes and punches |
Defense, submission |
| 3. |
Mounted |
Chokes and punches |
Defense, escape |
| 4. |
Arms pinned |
Escape |
| Y | -- |
Side headlock |
Head squeeze |
Escape--armbar |
| -- |
Mount |
Attempted escape |
Maintain position, submission |
| -- |
Rear mount |
Attempted escape |
Maintain position, submission |
| Katame Waza Pins |
| No. | Technique |
| 1. | Muni gatame (cross body/knee-elbow) |
| 2. | Kesa gatame (headlock) |
| 3. | Kazuri kesa (modified kesa) |
| 4. | Kata gatame (face-arm pin) |
| 5. | Reverse kata gatame |
| 6. | Yoko shiho (side pin) |
| 7. | Kami shiho (rear smother) |
| 8. | Nelsons: near/far/reverse |
| 9. | Nelson counters |
| Kempo Karate #1 |
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| Blocks (Uke) |
Kicks (Keri) |
- Age uke
- Soto age uke
- Ude uke
- Soto ude uke
- Nagashi uke
- Jodan juji uke
- Gedan juji uke
- Gedan ulna uke
- Gedan barai uke
- Gedan shuto uke
- Kakiwake uke
- Mikazuki geri uke
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- Mae geri (snap/thrust)
- Rear mae geri
- Yoko geri
- Mawashi geri
- Mikazuki geri
- Soto mikazuki geri
- Ushiro geri
- Fumikomi geri
- Hittsui geri
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| Strikes (Uchi) |
Stances (Tachi) |
- Cross shuto uchi
- Yoko shuto uchi
- Sakotsu shuto uchi
- Ganmen shuto uchi
- Nukite zuki (pure form)
- Gohon nukite zuki
- Ura zuki
- Kagi zuki
- Uraken uchi (downward/side)
- Mawashi zuki
- Tate zuki
- Oi zuki
- Gyaku zuki
- Hiji uchi (forward/up/rear/side)
- Shotei zuki
- Haito uchi
- Morote zuki
- Tettsui uchi
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- Zenkutsu dachi (zen)
- Kokutsu dachi (ko)
- Neko ashi dachi (neko)
- Kiba dachi
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