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A Commentary on Raja Yoga

Ajai Vyas
Dept. of Biological Sciences
Stanford University
Email: ajaivyas at gmail dot com

 
  Like a musk deer I run,
Made with its own perfume.

Worldview of Raja Yoga

In the world around us, it is very easy to observe that everything on a grosser scale has evolved out of subtler components. Inside our body there are multitude of organs, each of these organs have many different kinds of cells. These cells have many organelles, which in turn are made up to various biochemicals. This analogy could go on endlessly. Every gross manifestation is integration of more subtle components. What will be absolute component if we kept on tracing our analysis backward towards more and more subtle? Sankhya philosophy identifies that absolute component as ‘Prakriti’. It is primordial matter, infinitely subtle; so subtle that it is almost unmanifested.

Then all physical ‘stuff’ we see in external world can be traced back to ‘Prakriti’. A biologist will state the same fact as, “all biomass arises out of successive evolution and integrative organization of matter running in cycles through the ecosystem”. What happens when such an evolution takes place? Body of a man is composed of organs, but a man is more than sum total of his organs. Whole is more than sum of its part; because by the act of integration some emergent properties ‘manifests’ which are independent of properties of components. So in external world around us, there is ‘stuff’ and there is ‘manifestations’, there are evolutes of Prakriti and ‘interaction in levels of these realities’.

Raja Yoga attempts to put forward a similar analysis on reality in domain of internal world. At the finest level, there is unmanifested and subtlest material aspect of reality, i.e. Prakriti. All grosser aspects of manifestation, both external and internal, emerge out of Prakriti. In addition, ‘Purusha’ also infuses all this modifications of Prakriti. Purusha is pure untainted consciousness. Purusha is free of and untainted by ‘manifestation’, but all the while infuses these. Because of this infusion, Purusha appears to take false identities in these gross modifications of Prakriti. Goal of Raja Yoga is to start at the grossest level of internal reality and then to trace back through these evolutes of Prakriti, until Purusha is revealed free of false identities. It is a process dependent upon direct experience of reality; hence no a priori assumptions about nature of Purusha are necessary. Raja Yoga achieves this by tools of mediation and concentration. It strives to train the mind to look inward and focus on reality within. Yoga is restraining of mind from taking various forms (Sutra 1.2). Interesting analogy here is that of a turbulent lake (commentary Sutra 1.2). Water (mind) in a lake is incessantly engaged in whirlpools (takes form or thoughts). If these whirlpools or modifications of mind can be quieted down, one will see right through the mind. Base of the lake will reveal itself untainted by modifications. By restraining mind, absolute reality can be observed untainted by modifications of Prakriti. In that state, seer rests in unmodified state (Sutra 1.3). Otherwise, seer is one and is identified with modifications (Sutra 1.4). Practice and non-attachment to modifications (Sutra 1.12) achieve this restraining.

Process or limbs of Raja Yoga

There are eight limbs of Raja Yoga (Sutra 2.29). Initial two, (Yama and Niyama), reduces influence of external world on mind and hence quiets it down. Yoga Sutras describes various Yama and Niyama and discuss their importance in minimizing swaying of mind (Sutra 2.30 to 2.42). The third limb is ‘Asana’ or posture. Posture is that which is firm and pleasant (Sutra 2.46). Goal of a right Asana is to avoid distractions of dualities (good and bad, hot and cold, and all pairs of opposites), as outlined in Sutra 2.48. Pranayama, control of motion of exhalation and inhalation (Sutra 2.49) follows it. Prana is vital force in every vital being; it is common principal of energy. The most obvious manifestation of Prana in human body is movement of lungs and resultant breathing. So Pranayama (control of Prana) starts from breathing. Once breathing has been controlled, process goes to deeper forms of Prana in body. It is postulated that Prana is concentrated at the base of spinal cord. By concentration and meditation, it is then raised upwards towards skull. Then, Yama, Niyama and Asana help restraining mind by gearing down influence of external perturbations. Next step, Pranayama, strives to control the energy (Prana) and divert it away from modifications and towards illumination of reality (Sutra 2.52). After this mind is fit for the next leap, which is Pratyahara (Sutra 2.53). Pratyahara is drawing in of organs of senses (Indriya) towards mind and away for external world (Sutra 2.54). Perception of external reality is dependent on sensory organs taking cues from world and transporting those cues to mind. Matter is permanent possibility of sensation (commentary of Sutra 1.2). There is no existence of external reality devoid of organs and mind (manas). External world exists because Indriya and Manas perceives it and constructs it out of those perceptions. Hence, drawing away of Indriya further frees the mind from perturbations.

Next step is Dharana, holding the mind on one particular object (Sutra 3.1). The object can be either in the body or outside body. This could be a form of an ideal God, light or any other symbol that attracts the mind. Idea here is to restrain mind and focus it in one and only one modification, a single Vritti in the Chitta. All other modifications of mind loose their existence in Dharana. What follows is ‘an unbroken flow of knowledge (Sutra 3.2), or Dhyana. When mind succeeds in restricting its modifications to only one over some period of tine, it is called Dhyana or meditation. When Dhyana, giving up all forms, giving up on that single Vritti too, reflects only on the meaning, it is Samadhi (Sutra 3.3). It is the state when all the whirlpools in water have gotten rid off and bottom of lake reveals itself.

What is nature of this Samadhi? Let us first see what Samadhi is not. Selfness or Ahamkara (feeling of 'I' ness) is also a modification of mind, so identity of self melts away before reaching Samadhi. All athropomorhic constructs like desires hope or discrimination (buddhi) are also forms of mind (Sutra 4.6 and 4.7). They also vanish. And since mind is defined or observed only through its modification, it also becomes too subtle to perceive. Manifestations of Prakriti have been involuted and traced back to their subtlest. Untainted Purusha is revealed as free from false identities, otherwise perceived because of co-occurrence of Purusha and Prakriti. This is self-realization. It cannot be described in words, as words are but tools of mind. It has to be experienced to be realized. And, that is the goal of Raja Yoga.

What is the proof?

Swami Vivekananda proposes the study of Raja Yoga as a science. I have just joined together some sentences from his introduction to outline his formulation of Raja Yoga as science. “All our knowledge is based upon experience. Religion, as it is generally taught all over the world, is said to be based upon faith and belief. Nevertheless,… going to their basis we find that they also are based upon universal experiences. All the religions of the world have been built upon…direct experience. If there has been one experience…it absolutely follows that that experience has been possible million of times before, and will be repeated eternally. The science of Raja Yoga proposes to put before humanity a practical and scientifically worked out method of reaching this truth.

The science of Raja Yoga, in the first place, proposes to give means of observing the internal states. The instrument is mind itself. The goal of all its teachings is how to concentrate the mind, then, how to discover the innermost recesses of our own minds, then, how to generalize their contents and form our own conclusions from them. In the study of the Raja-Yoga no faith or belief is necessary.” Hence the succinct question is what is the proof of worldview postulated by Sankhya philosophy and practice of Raja Yoga. Direct experience (Pratayksha), inference from observed facts (Anumana) or competent evidence (Aptvakya) are the proofs (Sutra 1.7). These possibilities of proofs are quiet similar to those accepted in modern science. Either direct observation or most parsimonious inference or experimental evidence are proof in experimental science.

While a thorough comparative analysis of science and yoga in terms of their investigational goals, mores and methods of interpretation would be extremely interesting; it is beyond the scope of this report. In short, while there is a lot of emphasis on logical analysis in Yoga, nature of interpretation is quiet different. Here I will only point towards two examples for want of space. While Anumana in context of science can be stated as ‘most parsimonious inference capable of explaining all fact is competent inference’. In discussion of Raja Yoga by Swami Vivekananda parsimonious nature of inference is given up sometimes in favor the argument that ‘unless proven so, a hypothesis can not be stated to be false’. Other difference is in nature of quest itself. Science restricts itself to proximate analysis of natural phenomenon; Yoga attempts to answer the ultimate causation. Science usually asks questions in domain of ‘what, how and when’. Yoga strive the eternal question of ‘why’, it seeks the most generalized explanation of reality. These differences in method and interpretation are rich fodder for intellectual exercise. But in the bigger world-view of Raja Yoga these are only small details. We do need to recognize that science itself is a human endeavor. Once human self and its definitions are melted away in Samadhi, argument about what is evidence is a moot point. It is so because concept of evidence itself is an artificial construct of human mind.

I came here confused,
I am still confused,
Only at a higher level.