*************************** UPCOMING EVENT *************************** Self-Defense Clinic: for Women by Women May 9th, 3:00 - 4:30 PM Graduate Community Center (GCC) Havana Room 750 Escondido Rd Cost: Free Open to all interested women in the Stanford community. - Simple and effective techniques women can use to deter a strong attacker - Bring a friend, a sense of adventure, and comfortable clothing! This free clinic, led by self-defense expert Hiroko Mori, will focus on simple and effective techniques women can use to deter a strong, determined attacker. She will teach realistic and practical defensive methods for breaking free from an opponent, both while standing and while on the ground, with an emphasis on hands-on practice. In her classes, Hiroko provides a safe and supportive environment for learning and practicing these techniques. No martial arts or self-defense experience is required. Bring a friend, a sense of adventure, and comfortable clothing! About Hiroko: Hiroko Mori was born and raised in Japan, and moved to California in 1984. A petite woman, she began learning karate in the United States to protect herself even against large, strong assailants. She currently holds a fourth degree black belt in Shotokan Karate, which she has studied for 22 years and taught for 18 years, in Redding, California. Her expertise is broadened by several years of jujitsu and kendo training. She has taught women's self-defense in clinics across the United States and Canada for the past 16 years, and now brings her class to the Stanford community. *************************** *** *************************** Every day is an opportunity to build strength and agility, to grow and become better. This is an open invitation to men and women who wish to improve, physically and mentally, to practice karate with us. SPRING CLASSES HAVE BEGUN! JOIN US TUESDAYS AND THURSDAYS, 7:00 TO 9:00PM. THE FIRST OFFICIAL CLASS FOR NEW MEMBERS IS APRIL 8, AND THE FIRST TWO WEEKS ARE FREE FOR NEW MEMBERS. ADDITIONALLY, NEW MEMBERS WHO ATTEND 10 CLASSES OR MORE THIS QUARTER WILL HAVE THEIR DEDICATION REWARDED WITH A FREE GI (KARATE UNIFORM)! The most recent Stanford Martial Arts Expo, organized by Stanford Shotokan, was held on October 2, 2007. The event featured demonstrations by 10 different on-campus martial arts groups. About Stanford Shotokan: Stanford Shotokan is dedicated to the practice of traditional karate. We are part of Shotokan Karate of America (SKA), a nonprofit nation-wide organization founded in 1955 by Mr. Tsutomu Ohshima. Our senior instructors are fifth-degree black belts Jim Sagawa and Manfred Chiu, and fourth-degree black belt Danny Afar. Our membership draws from throughout Stanford and the surrounding area, including students, professors, faculty, alumni, and off-campus professionals and community members. The purpose of our training is to achieve our greatest potential as human beings, both within the practice itself and in all other aspects of our lives. At its highest level, martial arts practice reaches deep within, enabling us to find and polish previously undiscovered strengths and push beyond our preconceived limitations. As evidenced by our three senior black belts, each of whom has practiced for more than 30 years, karate training can become an integral part of a lifelong curriculum for self-improvement. Our practice is traditional, and is rooted in centuries-old Okinawan martial arts. There are no gimmicks. Our purpose is to learn and teach the most effective fighting techniques possible. SKA membership entitles you to the opportunity to train directly with Mr. Ohshima at practices he leads several times a year at our home dojo in Santa Barbara, participate twice a year in intensive several-day special training sessions, and practice at any SKA dojo (there are over 100) or international affiliate dojo (Mr. Ohshima’s students teach karate in 18 countries). Group picture after a practice, November 2005