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REGISTRATION BEGINS MONDAY 3/31 for General
Registration & BeWell Employee Incentive Registration
Indoor Cycling
Don’t hesitate to sign-up for an awesome and invigorating workout like you’ve never experienced! No purchase is required to try out a class for the first time, so utilize our “First Session Free” policy. Please see below for Class Participation Procedures
These pulsating 45-minute classes welcome all levels—beginning, intermediate & advanced. Participants determine the level of intensity, enabling everyone to finish strong. Instructors will take participants through jumps, hill climbs, intervals and coasts.
Dates: April 7 - June 7, 2008*
| Monday |
5:15 p.m. - 6:00 p.m. |
Instructor: Erica Estrada |
| Tuesday |
7 a.m. - 7:45 a.m.
5:15 p.m. - 6:00 p.m. |
Instructor: Rosa Kheyrkhah
Instructor: Candice Lowdermillk |
Wednesday |
6:15 p.m. - 7:00 p.m. |
Instructor: Danny Cates/Michele Mandell |
| Thursday |
7 a.m. - 7:45 a.m.
5:15 p.m. - 6:00 p.m. |
Instructor: Rosa Kheyrkhah
Instructor: Stephanie Eberle |
Saturday |
11 a.m. - 11:45 a.m. ________Instructor: Erica Estrada / Marja Mullings |
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*All Classes are 45 minutes long.
*No classes Memorial Day, Monday May 26 |
Location: Arrillaga Center for Sports & Recreation (ACSR) Fitness Center
| Cost: |
Quarter Pass (unlimited classes all quarter) |
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$60 Students |
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$80 Faculty/Staff |
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$80 Stanford Community* |
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One-Class Pass $5 |
*Stanford Community members are Dependents, Spouses, or
Partners of a Student, Faculty or Staff.
How to Register: Registration for classes takes place at the Front Desk of the ACSR. Students, faculty, staff & Stanford community can purchase a Quarter Pass to participate
in an unlimited number of classes per week throughout the entire quarter or may purchase
a One-Class Pass to participate on a drop-in basis. Please fill out the
Student Registration Form or the Faculty/Staff Registration Form as part of the registration process.
No purchase is required to try out a class for the first time, so utilize our “First Session Free” policy.
Class Participation Procedures:
All Indoor Cycling Participants are to check-in with the Fitness Center Supervisor at the bikes, located in the Fitness Center of the ACSR.
If you are a One-Class Pass Holder ($5.00 pass-purchased at the ACSR Front Desk the day of the class), you must have your receipt to give to the Supervisor when you check-in.
Please bring a sweat towel and water bottle to class.
Please note: Quarter Pass Holders have 1st priority of bikes up until 15 minutes prior to the start of class. After which time, One-Class Pass Holders and First Time Free participants will have choice of their bike.
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