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Swimming II: Advanced Beginning (132)
For those with limited swimming and safety skills. Safety skills, crawl, and elementary backstroke or back crawl. Introduction to sidestroke and breaststroke. Increase time and distance of swim. Prerequisite: ability to swim 25-50 yards on front and back.
T/Th 1:15 pm Zora Neuhold-Huber Roble Pool
Swimming III: Intermediate (133)
Crawl, elementary backstroke, backstroke, and sidestroke. Safety skill work as needed. Introduction to or review of breaststroke. Open turns. Introduction to butterfly, flip turn, and conditioning. Prerequisites: crawl, elementary backstroke, backstroke; some sidestroke and breaststroke; ability to swim approximately 100-200 yards continuously by mixing strokes.
T/Th 2:15 pm Zora Neuhold-Huber Roble Pool
Swim Conditioning (135)
Improve cardio-respiratory endurance through directed swimming workouts. Technique corrections as needed. Prerequisite: advanced swimmer.
T/Th 11:00 am John Vargas Avery Aquatic Center
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